Integrating rhythm and movement while art making offers many benefits. 

"dreaming and thinking deeply about life is your power to bring change.."

Making time for parents to bond with their children at school. 

We can't deny what the human race is made for. Love in it's most pure form. If you feel it say it. "I missed you" 

How can we make this possible? 

"Every great artist has to allow the creativity, the humanity and the sense of vulnerability to come through.."

How inspiring is this. Putting your heart and soul. 

Worth listening to every single word...."Do what's uncomfortable, and scary and hard... 

"...Where there is acceptance, where people make room for your differences, where connection is not broken but maintained, where you are not excluded from society but welcome, and where there is room to express what ever you need to express.."

I had a lot to say and in many ways to say it. From darkness and evil Maya thrived to shine. 

Beautiful story. Happiness that comes when you find purpose. Don't wait until you are old. 

Our brain, our mind is more powerful than what we think. Give yourself the time for positive affirmations. And believe in them!

We can focus on what we don't have, or we can embrace and make the most of what we do. 

Why is it that "man don't cry"?

A big tool for children growing up learning to remain calm, step back and gain composure again.